Villaggio Reserve

55+ Resort Living Community Located in the Heart of Delray Beach, Florida

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Fitness with Community Wellness Concierge

Community Wellness Concierge (CWC) is Villaggio Reserve’s new fitness services provider. Among their services:

  • Provider and Administrator of all fitness classes
  • Provider of Personal Training
  • Provider of Physical Therapy

Please contact CWC at VR@CommunityWellnessConcierge.com or Pam from CWC at 561-809-1463 for any assistance with class registration, questions, and comments.

Instructions for installing the CWC App, Creating an Account and Class Registration

CWC Fitness Client Registration-3Download

REMINDERS

FITNESS EQUIPMENT REQUIREMENTS

If you are registered for the following classes:

  • STRONG FOR LIFE
  • CIRCUIT TRAINING
  • CARDIO FUSION
  • FIT CAMP
  • FIT 4 FUN BALANCE & MOBILITY

Below are links to the bands you will need. Please don’t hesitate to reach out to Pam from CWC with any questions. (561) 809-1463. These bands are readily available on Amazon and other retailers. We recommend ordering them as soon as possible to ensure you are ready for class. Just click on the Amazon below links to shop.

Recipe of the Week – Chicken & Sweet Corn Tacos

Make these healthy chicken and sweetcorn tacos for an easy midweek meal that’s full of flavor. You’ll also have leftovers to make wraps for lunch. Click on image for the recipe.

Fitness Tip of the Week

Try to incorporate a variety of activities that improve strength, balance, and flexibility, aiming for at least 150 minutes of moderate-intensity aerobic activity per week, according to the CDC. This should also include muscle-strengthening activities at least twice a week, along with balance exercises to help prevent falls.

JOIN THE FUN

CODE of CONDUCT

All Villaggio residents utilizing the gym or attending any fitness classes in the clubhouse MUST adhere to the code of conduct as defined in the Villaggio Reserve Clubhouse and Sports Complex Code of Conduct document. Failure to do so will result in suspension of fitness privileges.

GYM / FITNESS CENTER

  1. Hours of Operation: Seven (7) days per week from 6:00AM to 11:00PM.
  2. Age Restrictions. Due to liability issues, no children under the age of 18 are allowed in the gym. Guests using the facilities must follow association’s policy.
  3. Use at your own risk. Villaggio Reserve is not responsible for any injury, loss or damage to personal property while in the fitness center.
  4. Residents are not permitted to provide any paid instruction to other residents or outside guests.
  5. There is a 30-minute limit on cardiovascular equipment during busy usage periods.
  6. Equipment should be returned to its original location (weights, balls).
  7. Equipment should be wiped down after use with the antibacterial wipes provided in the fitness center.
  8. Machines should be reset to lightest weight.
  9. No outside personal trainers permitted in room.
  10. No food or beverages permitted except bottled water (plastic).

AEROBICS ROOM

Use at your own risk. Villaggio Reserve is not responsible for any injury, loss or damage to personal property while in this complex.